Tracey Gardner Method™...Tracey Gardner

Tracey Gardner Method™...Tracey Gardner
TGM Tracey Gardner Method™ ...THE WORKOUT. THE LIFESTYLE. THE BRAND.

SIGN UP NOW! THE SIGN IN LINK FOR CLASSES AND THE SCHEDULE

https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=13949


CLICK THE LINK ABOVE TO SIGN IN FOR CLASSES.


1.You can create an account.

2. You can purchase a drop in or class pack online and mat rentals.

3.Yes class packages do expire. (DROP INS are $15 per class)

4. 5 class packages expire 3 months and 10, 20, 30 class packages expire 6 months from first date used.

5. Yes we offer month unlimited.

6. THE CLASSES ARE FINAL SALE and NON TRANSFERABLE.


GIFT CERTIFICATES AVAILABLE TO PURCHASE PLEASE CONTACT US

Tracey.TGM@GMAIL.com

ROBIN.TGM@GMAIL.com IS YOUR GO TO PERSON NOW!!!!!!



GO TO THE MIND AND BODY SITE and you officially can create a username and password and schedule, purchase packages, dvds, etc EVERYTHING for all of your TRACEY GARDNER METHOD™ "aka" TGM CLASSES


PLEASE NOTE THAT ALL CLASSES ARE SUBJECT TO CHANGE and YES YOU CAN PURCHASE ONLINE.
AGAIN please note....TGM CLASS SALES and PACKAGES ARE FINAL, NON TRANSFERABLE and NON REFUNDABLE. EXPIRATION DATES ON PACKAGES CAN NOT BE CHANGED.

Monday, October 20, 2014

The schedule this week....some updates and I hope you don't get sick of me because I'm going to be at the studio a lot!

Monday
730 pm Tracey (me)

Tuesday
6 am Beth
930 am Vanessa
630 pm Tracey

Wednesday 
930 am Tracey
****No 530 pm since I am teaching 730 pm this week
730 pm Tracey covering 

Thursday
6 am Tracey (50 minute quickie)
930 am Lisa
630 pm Vanessa

Friday
6 am Lisa
930 am Tracey

Saturday 
I am doubling and the 10 am will be essentials (intensified with placement) 
So 830 am Tracey
10 am (new experimental class where I will walk and assist your physical form if you would like) minor adjustments that change everything and it's only if you tell me before that class. I have made lots of minor tweaks that create massive results if you are new to TGM or have been doing for 5 years this class will give you some A HAAAAA moments and it's per your request so your feedback counts and makes a difference.... 

.......So Sunday night is a smashing success and I thank you for wanting that! I love teaching. (it's more than teaching a class to me....) feeling it with you is what I like best! Classes are all about you and I want to hear personally your feedback on 2 classes I am thinking about adding 

So email me directly tracey.tgm@gmail.com

Wednesday 6 am any interest? Vanessa would teach

Instead of Wednesday at 530 pm I am thinking about a 50 min quickie starting at 4 pm on Fridays with me
::::
I want to hear from you! What are your favorite classes what would make difference in your life so please email everything is confidential and TGM was born and created from my soul and it's all about being vulnerable, letting go, no pressure, no competion and no judging so I need to know asap!!!!! All good vibrations!!!! I am creating on the mat and off and since I created 5 plus years ago and designed this studio 4 plus years ago, my life has never been the same. The strength and love you have brought to TGM over the years is very personal to me and it is still how I get inspired to keep going so please share with me via email what you want and what you don't like, bring it Bc I strive daily to be a better person on the mat and off and I am ready for some change:-) more later updates later 

and I can't wait to see you tonight 7 pm doors open and if you like extra hot come close to me....my inner fire is reignited