Tracey Gardner Method™...Tracey Gardner

Tracey Gardner Method™...Tracey Gardner
TGM Tracey Gardner Method™ Tracey Gardner Creator. Owner. Entrepreneur" it's all about the journey which is a process...never easy and that for me is on the mat and off...if it was easy....I wouldn't be doing it. I like a good challenge.... photo by Kelly Wagner at #TGM

SIGN UP NOW! THE SIGN IN LINK FOR CLASSES AND THE SCHEDULE

https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=13949


CLICK THE LINK ABOVE TO SIGN IN FOR CLASSES.


1.You can create an account.

2. You can purchase a drop in or class pack online and mat rentals.

3.Yes class packages do expire. (DROP INS are $15 per class)

4. 5 class packages expire 3 months and 10, 20, 30 class packages expire 6 months from first date used.

5. Yes we offer month unlimited.

6. THE CLASSES ARE FINAL SALE and NON TRANSFERABLE.


GIFT CERTIFICATES AVAILABLE TO PURCHASE PLEASE CONTACT US

Tracey.TGM@GMAIL.com

ROBIN.TGM@GMAIL.com IS YOUR GO TO PERSON NOW!!!!!!



GO TO THE MIND AND BODY SITE and you officially can create a username and password and schedule, purchase packages, dvds, etc EVERYTHING for all of your TRACEY GARDNER METHOD™ "aka" TGM CLASSES


PLEASE NOTE THAT ALL CLASSES ARE SUBJECT TO CHANGE and YES YOU CAN PURCHASE ONLINE.
AGAIN please note....TGM CLASS SALES and PACKAGES ARE FINAL, NON TRANSFERABLE and NON REFUNDABLE. EXPIRATION DATES ON PACKAGES CAN NOT BE CHANGED.

Tuesday, April 22, 2014

It felt sooooooooooooooooooooo good to be back last night!!!!!!!!

WOW everything seems to be better with a daily dose of you and TGM sweat! I slept better, I have more energy, I am not as emotionally out of control or bitchy! I am feeling better and I definitely have to work on my endurance. That is so the hardest part of coming back is building endurance in that TGM heat but it's ok I definitely did more than I thought I could and you all kept me going!!!! I love love love how much love there is at the studio and I didn't think I would be missed as much as I was...not just for the workout but missed as a person and my energy...it's a special thing and it's mutual! Our connection is mutual on the mat and off and it is a very "family like" safe place kind of thing... Thank you for the warm welcome last night! And the messages emails and LOVE and you coming to class is the best gift you give me. I love the energy in the busy classes and how we all work together even though we are working individually. It was a great night last night and I am soooooooo excited for 7 pm tonight! I can't wait to do it again. And I promise as always to mix it up for our bodies, minds and soul!!!! 
Miss you more than much!!!!!!! #tgmtraceygardnermethod #transformationtuesday 
Sooooo thankful for all you!!!!