Tracey Gardner Method™...Tracey Gardner

Tracey Gardner Method™...Tracey Gardner
TGM Tracey Gardner Method™ ...THE WORKOUT. THE LIFESTYLE. THE BRAND.

SIGN UP NOW! THE SIGN IN LINK FOR CLASSES AND THE SCHEDULE

https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=13949


CLICK THE LINK ABOVE TO SIGN IN FOR CLASSES.


1.You can create an account.

2. You can purchase a drop in or class pack online and mat rentals.

3.Yes class packages do expire. (DROP INS are $15 per class)

4. 5 class packages expire 3 months and 10, 20, 30 class packages expire 6 months from first date used.

5. Yes we offer month unlimited.

6. THE CLASSES ARE FINAL SALE and NON TRANSFERABLE.. NO YOU CAN'T USE ONE OF YOUR CLASSES for an out of town guest or anyone... A PACKAGE IS FOR ONE PERSON..


GO TO THE MIND AND BODY SITE and you officially can create a username and password and schedule, purchase packages, dvds, etc EVERYTHING for all of your TRACEY GARDNER METHOD™ "aka" TGM CLASSES


PLEASE NOTE THAT ALL CLASSES ARE SUBJECT TO CHANGE and YES YOU CAN PURCHASE ONLINE.
AGAIN please note....TGM CLASS SALES and PACKAGES ARE FINAL, NON TRANSFERABLE and NON REFUNDABLE. EXPIRATION DATES ON PACKAGES CAN NOT BE CHANGED.

Look at my hands and fingers...Evolving

Look at my hands and fingers...Evolving
AAAA HAAA moment...Dec 2014

Friday, January 30, 2015

I am back ... Hibernating, creating, teaching being TGM and mom and just one of those weeks where

I just really feel better on my mat, in the presence of you at the studio or with my amazing 2 boys who are my rocks!!!!!  I can't wait to see you for our new FRIDAY 930 am and ***5 pm TODAY and I am making 5 pm "themey" today all classic TGM TUNES (my top 10 -12 most played songs on the mat in the last 7 years) so many of them but it will be fun!!!!! Not the best pic (sans makeup) and a lot of sweat but aftermath post WEDNESDAY ️DOUBLE AND I AM HOLDING A PIC OF ME DOING "some yoga pose" from 8 years ago....what a transformation!!! Daily transforms my mind body and soul and I thank you for loving it as much as me!!!! Can't wait to see you!!!!!


And for the record!!!! 
Being in a relationship with myself for the first time in my life is the healthiest, most amazing choice I have ever made!!!!!!! Cheers to self love!!!! HAPPY FRIDAY 

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