Tracey Gardner Method™...Tracey Gardner

Tracey Gardner Method™...Tracey Gardner
TGM Tracey Gardner Method™ ...THE WORKOUT. THE LIFESTYLE. THE BRAND.

SIGN UP NOW! THE SIGN IN LINK FOR CLASSES AND THE SCHEDULE

https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=13949


CLICK THE LINK ABOVE TO SIGN IN FOR CLASSES.


1.You can create an account.

2. You can purchase a drop in or class pack online and mat rentals.

3.Yes class packages do expire. (DROP INS are $15 per class)

4. 5 class packages expire 3 months and 10, 20, 30 class packages expire 6 months from first date used.

5. Yes we offer month unlimited.

6. THE CLASSES ARE FINAL SALE and NON TRANSFERABLE.. NO YOU CAN'T USE ONE OF YOUR CLASSES for an out of town guest or anyone... A PACKAGE IS FOR ONE PERSON..


GO TO THE MIND AND BODY SITE and you officially can create a username and password and schedule, purchase packages, dvds, etc EVERYTHING for all of your TRACEY GARDNER METHOD™ "aka" TGM CLASSES


PLEASE NOTE THAT ALL CLASSES ARE SUBJECT TO CHANGE and YES YOU CAN PURCHASE ONLINE.
AGAIN please note....TGM CLASS SALES and PACKAGES ARE FINAL, NON TRANSFERABLE and NON REFUNDABLE. EXPIRATION DATES ON PACKAGES CAN NOT BE CHANGED.

Look at my hands and fingers...Evolving

Look at my hands and fingers...Evolving
AAAA HAAA moment...Dec 2014

Saturday, February 28, 2015

It felt so gooooood to have you all today!!! Ohhhhhh

Beth and I love SATURDAYS ON THE MAT and we both had so much fun and thank you for a packed morning !!!!! And

Yes it's my birthday SUNDAY march is almost here!!!! and there is no place I would rather be than in the studio with all of you so 6 pm Sunday is going to be a celebration of my new journey as I turn 42!!!! And I am going to play SUNDAY at 6 pm and MONDAY 730 pm my personal top favorite songs that I love to kick my ass too!! A little heavy but random and I love music!!! I never thought I would be so excited to kick my ass on my birthday, and in a place that I designed, created, founded because I hated to work out my whole life until I created TGM .....so the best gift is doing what I love with who I love and sharing my passion of good vibes, energy and intensity!!! I love love sweating with you and feeling everything we feel (mind, body and soul) tracey gardner method was never supposed to happen it did because I had a vision and a dream 5 years ago and it was about being comfortable, vulnerable in my skin working out in the dark sans mirrors and creating a healthy addiction for me and others!!!! So much to who I am on that mat is through my personal struggles and insecurities so to turn it into an addiction for so many, a culture and lifestyle is still surreal to me!!!!! 

Again Lisa at 10 am Sunday and I will see you at 6 pm please sign in if you can for both classes! 
I want to really kick my ass (I am crazy intense DUH) so to celebrate it sweating with some killer music is going to be so much fun!!!!!

I just love all of you so much and my TGM TRACEY GARDNER METHOD team is a gift because they love teaching and sweating and are so reliable (that's the biggest gift) so we will celebrate LOVE!!!! ENERGY! EVOLVING! EMPOWERING EACH OTHER TO BE THE BEST WE CAN BE on the mat and off.  

Fyi ...I do tame myself a bit on the mat and tomorrow night I will be untamed and flow and turn the music up a little louder! No holding back and as always no pressure! But thank you all for giving me the gift of unconditional love and belief and I could not have grown into the person I am without any of you....

oh and of course my 2 favorite guys!!! my amazing boys are the best gift and I celebrate them with them daily and the ️️awesome relationship I have with their dad!  WE SERIOUSLY ARE AMAZING CO PARENTS AND IT IS SOMETHING THAT HAS ENRINCHED OUR BOYS LIVES!!!!!  And ours!!!! 

So my celebration starts tonight not just Bc I am turning 42 but because of all of the great people, energy, positive vibes around me!!!!!! I have grown a lot these last few years and all of the hardship, pain, heartache and struggle has only got me stronger, wiser, humbler and BEYOND GRACIOUS!!! So so appreciative to all of you! 

I do love birthdays and so excited to share this one with all of you doing what I love!!!!! #soblessed I AM JUST A BIT EXCITED CAN YOU FEEL IT? Lol muah xxxxoooooo 





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