Sunday, June 26, 2016
TODAY SUNDAY YESSSSSSSSS 11 and 6 pm!!!!!!!!!!!!!!!!! I need it bad.....UPDATE ON SCHEDULE for this week only.... no day classes except for FRIDAY due to unexpected construction in lobby....The fun of rehabbing an old building :-(
Mind and Body is updated and thanks for your support and coolness! we appreciate all of you! xoxoxoxo
LINK TO SIGN IN HERE CLICK
DO WHAT YOU CAN..DROP INS WELCOME THE RED MIND BODY LINK BELOW WILL GUIDE YOU TO CREATE AN ACCOUNT AND HELP YOU BOOK YOUR CLASS CLICK HERE THIS will LINK you TO SIGN in and get that month unlimited for only $100 because as we add more classes it will slightly increase...
Tracey Gardner Method TGM is a cutting edge, intense, unique, full-body workout in a hot, dark, steamy studio. For everyone who never liked to workout. Burn 1000 plus calories in one class. No pressure all up to you. Classes are 50 minutes to 1 hour the opposite of a bright gym and any fitness class. Sweat to the beats and discover new found strength, stamina, endurance. The most addictive fitness experience in the world