TGM 7 years later

TGM 7 years later

Saturday, July 19, 2014

Yes I am teaching the 10 am Sunday and the TGM Tracey Gardner Method Workshop and lots of questions if it is ok to do class and the workshop...and of course

It is!!! Class will help with endurance during the workshop and the workshop is soooo different than a class. Yes you can ask questions and chat and it's truly so much fun! We do a mini class at the end of the 2 hours but we take breaks and snacks and water served I also have little swag bags for the workshop and I'm all yours! Any question about TGM bring it! Things will click and the workshop will enhance every TGM class after! I can't wait and I saved a few extra spots for those of you who needed to come and pay day of which is tomorrow so please come and any questions about sign up pls send to

Workshop is $50 and I am so excited to see you! I'll see you at 10 am for another TGM Cardio FLOW....lots of series and dives!!!!! Yes you can!!!!!! See you on the mat!!!!


DO WHAT YOU CAN..DROP INS WELCOME THE RED MIND BODY LINK BELOW WILL GUIDE YOU TO CREATE AN ACCOUNT AND HELP YOU BOOK YOUR CLASS CLICK HERE THIS will LINK you TO SIGN in and get that month unlimited for only $100 because as we add more classes it will slightly increase...



LOCATION right off of 670 and Third street exit into downtown Columbus, in fact it is the first light make a left on Chestnut and right next to Oh Pizza and Brew ....117 East Chestnut Street is where you enter and check in...(lots of meters and lots around and Sunday downtown free parking all meters) our terrace is on Third Street and the first billboard you see sits right inside of it


it's all about the music FOLLOW ME ON SPOTIFY "Tracey Gardner" will have my favorite beats that I am into now up soon....

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