TGM 7 years later

TGM 7 years later

Monday, November 3, 2014

It is almost that time......730 pm Monday and I'm bringing those TGM Tracey Gardner Method

"Peels" Add ons" back, we need anew challenge...as you know I get bored and so do our bodies so time to mix it up and use our new tweaks we have been working on a FLOW!!!! Fired up and ready bring those towels, ice and water and let me take you on an intense body, mind and soul journey in the hot dark steamy aromatic TGM studio, my creation of my fairy tale...more than a workout in the dark and I love when I find new beats to TGM to!!!! We open at 7 pm class begins at 730 pm tonight!!! 

See you on the mat....

LINK TO SIGN IN HERE CLICK

DO WHAT YOU CAN..DROP INS WELCOME THE RED MIND BODY LINK BELOW WILL GUIDE YOU TO CREATE AN ACCOUNT AND HELP YOU BOOK YOUR CLASS CLICK HERE THIS will LINK you TO SIGN in and get that month unlimited for only $100 because as we add more classes it will slightly increase...

MIND BODY APP

LOCATION

LOCATION right off of 670 and Third street exit into downtown Columbus, in fact it is the first light make a left on Chestnut and right next to Oh Pizza and Brew ....117 East Chestnut Street is where you enter and check in...(lots of meters and lots around and Sunday downtown free parking all meters) our terrace is on Third Street and the first billboard you see sits right inside of it




SPOTIFY NEW BEATS THIS AFTERNOON

it's all about the music FOLLOW ME ON SPOTIFY "Tracey Gardner" will have my favorite beats that I am into now up soon....

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