TGM 7 years later

TGM 7 years later

Tuesday, November 25, 2014

Transformation TUESDAY! Yes you can!!!!!!!!!!! Just

Know that Tracey Gardner Method #TGMhigh feels soooooooo good after and we can't wait to sweat with you!!!

6 am BETH
930 am VANESSA
630 pm TRACEY

And yes 3 classes Wednesday! 

See you on the mat....... Yes TGM is so much more than an extreme workout but be patient it never gets easy and is always evolving... That's why it's dark hot and no pressure!!!! #uptoyou and thanks to all of you! You keep me so inspired and seriously my heart and soul are in every class I teach as I create and I thank you for getting that!!!!! This is what inspires my mind, you... Those of you who get it and get me and my passion for music, fashion, scent and creating....TGM is so much more than a hot workout and has evolved into an experience, each class is different...my instructors are all different and will give you there spin on my creation....personally..I never have been this intensley passionate as I am when I step on that mat and turn up the music. I know you can feel it!!! It's pretty special.....



LINK TO SIGN IN HERE CLICK

DO WHAT YOU CAN..DROP INS WELCOME THE RED MIND BODY LINK BELOW WILL GUIDE YOU TO CREATE AN ACCOUNT AND HELP YOU BOOK YOUR CLASS CLICK HERE THIS will LINK you TO SIGN in and get that month unlimited for only $100 because as we add more classes it will slightly increase...

MIND BODY APP

LOCATION

LOCATION right off of 670 and Third street exit into downtown Columbus, in fact it is the first light make a left on Chestnut and right next to Oh Pizza and Brew ....117 East Chestnut Street is where you enter and check in...(lots of meters and lots around and Sunday downtown free parking all meters) our terrace is on Third Street and the first billboard you see sits right inside of it




SPOTIFY NEW BEATS THIS AFTERNOON

it's all about the music FOLLOW ME ON SPOTIFY "Tracey Gardner" will have my favorite beats that I am into now up soon....

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