Tuesday, March 17, 2015
Here it is
I am teaching 930 am 540 pm and 730 pm whole new Wednesday is here and I'll be walking around and instructing since your feedback has been so great! I love teaching and am excited for a new challenge!
Then Beth is teaching 6 am Thursday so I can teach 930 am Thursday and Vanessa is at 630 pm
The rest is on mind body so link on to the red link and sign up now need to get rest hydrated to deliver three bad ass TGM classes I can't wait
LINK TO SIGN IN HERE CLICK
DO WHAT YOU CAN..DROP INS WELCOME THE RED MIND BODY LINK BELOW WILL GUIDE YOU TO CREATE AN ACCOUNT AND HELP YOU BOOK YOUR CLASS CLICK HERE THIS will LINK you TO SIGN in and get that month unlimited for only $100 because as we add more classes it will slightly increase...
Created in 2010, the first hot, dark, anti yoga one hour workout in Columbus Ohio. 2017 NOW REFINED and in the pitch dark, one red light . Not just hot, but steamy wet, 75 percent humidity, and based from hot power yoga vinyasa flow. NOT typical yoga. Innovative, intense will redefine, lengthen, burn 1000 calories plus if you like to go to the edge. SOULFUL, DISTINCTIVELY DIFFERENT, NO MACHINES. CORE BASED. VIBES, MUSIC and so powerfully sexy and empowering
SPOTIFY NEW BEATS THIS AFTERNOON
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A photo posted by Tracey Gardner @TGMtracey (@tgmtracey) on