Monday, May 11, 2015

Bittersweet...and I can't wait to see you tonight at 730 pm!!!!!!!!!

Well, this is it... After 5 years of greatness, strength, endurance, courage and many lessons of wisdom I have decided I needed a new space to grow "on and off the mat:" so I can give you extraordinary.

Unfortunately, it is happening quick and amicably and I believe all things happen for a reason. I am not going out of business and this is not the end of TGM....but the end of TGM in this location (may 31 will be our last class here... Yes so quick to process but sometimes the more attached we are to something, quickness is the only solution instead of dragging our feet)... I am so thankful to the owner and the management of this building who took a chance on me 5 years ago. There was nothing here in this plaza except TGM and then Posh. It was quite different... AND they have been so amazing!!! I am so thankful! Words can not express how gracious I am to all of you who gave me a chance and believe in me.  Who loved my creation, my passion and so many of you have been with me before I created this space ... It has been the ride of love, strength, self discovery, endurance, tears, pivotal moments in my life. I went through lots and 2 days after I opened I was asked for a divorce. So my best moment of opening came to halt 2 days after and because of you all of you I kept going. I managed to pull strength that I never thought I had. I am so proud of what we accomplished here and the strength we mutually share. Now I do believe in listening to my gut because it never fails me and  because it has been 5 years since I started to design this space for us I needed to make a decision to stay and renovate (gut everything due to the wear and tear and give it my new vision) or relocate so I can touch more lives and give myself a fresh palette and give you more than just the tgm workout. An opportunity comes when we least expect it and it's a huge one that I am so very excited about. I am scared but ready for a new adventure... THIS GIRL IS READY TO SOAR!

I never want to say "I should have" because it was easier to stay than go. I will forever cherish the many sweat sessions and working through stuff on those mats and the unconditional love is priceless. It takes strength to make a huge decision like this. It wasn't easy but after lots of soul searching, I just want to give you more of many things and from a business perspective this is a business move I need to make. As a small business grows there comes a time when you must make a decision to move forward or stay and there are so many signs that I can not ignore to move forward and embrace this awesome opportunity!!!

I know this will be sad news for some of you, bittersweet and hard to swallow and I totally get it...I am emotionally attached but I am ready to give you even more GREATNESS. I truly hope you embrace the change, evolution of TGM....I want to give so much! I am excited to say I am a city girl at heart so TGM going URBAN is a dream (I will announce the permanent location in the next 10 days :-) and I am nailing down our temporary TGM POP UP STUDIO IN THE NEXT FEW DAYS WHICH WILL BE for the rest of the summer ....(since my new space is truly a piece of art and I want it done right.... It's all about the energy I am creating it will be the end of August beginning of September when we celebrate)

So yes so soon...I have trying to process myself because you are what matters to me. All of you and this is so much more than words can express and see now I ramble on and on  but I always said that if there is anytime to take a week off for me and my boys it would be the summer so it's happening the way it's supposed to... I need TGM JUST AS MUCH IF NOT MORE THAN ANYONE SO OUR TEMPORARY SPACE IS A MUST OR I WILL LOSE MY SHIT...

So here are the options on your packages....
All packages can be put on hold forever... If you just purchased and you have bought one in the last 6 month they are good forever there will be no expiration. If you need to purchase I will be offering a special of classes to the new studio in addition to what you purchase and any questions please please email me at tracey.tgm@gmail.com So many options and this is a new beginning in all of the things I wanted to originally do when I opened 5 years ago... As an entrepreneur and creative artist, I get bored as you know. So my new vision is insanely amazing and if you like it now just wait...VERY VIBEY. So the next few weeks celebrate with me and Beth (she is still on vacation this week) and we miss you Beth....

lately on the mat it has never been so fluid, rhythmic, and enduring just amazingness...I just needed to post and I will see you tonight 730 pm... this is so a new beginning for what I want to do...my passion and love is fierce and creating is what I crave...I truly adore all of you and here it goes....






LINK TO SIGN IN HERE CLICK

DO WHAT YOU CAN..DROP INS WELCOME THE RED MIND BODY LINK BELOW WILL GUIDE YOU TO CREATE AN ACCOUNT AND HELP YOU BOOK YOUR CLASS CLICK HERE THIS will LINK you TO SIGN in and get that month unlimited for only $100 because as we add more classes it will slightly increase...

MIND BODY APP

Created in 2010, the first hot, dark, anti yoga one hour workout in Columbus Ohio. 2017 NOW REFINED and in the pitch dark, one red light . Not just hot, but steamy wet, 75 percent humidity, and based from hot power yoga vinyasa flow. NOT typical yoga. Innovative, intense will redefine, lengthen, burn 1000 calories plus if you like to go to the edge. SOULFUL, DISTINCTIVELY DIFFERENT, NO MACHINES. CORE BASED. VIBES, MUSIC and so powerfully sexy and empowering

LOCATION

LOCATION right off of 670 and Third street exit into downtown Columbus, in fact it is the first light make a left on Chestnut and right next to Oh Pizza and Brew ....117 East Chestnut Street is where you enter and check in...(lots of meters and lots around and Sunday downtown free parking all meters) our terrace is on Third Street and the first billboard you see sits right inside of it.




WHO IS TRACEY GARDNER AND WHAT IS TGM?Tracey Gardner Method abbreviated TGM is the intense fitness workout experience create by TRACEY GARDNER. Undefinable, the opposite of a bright, cold gym. The opposite of any fitness class because it is up to you and how hard you want it..No pressure, no competition, no being called out, no talking, no hands on adjusting...Just an escape to feed your soul. We sculpt, lengthen, define and build endurance, strength and stamina using our body weight, squeezing, activating and engaging every muscle from the fingers to the toes. Every class is different and created by Tracey through her series of injuries, depression, addictions. It is designed for everyone! Especially those who love a good runners high but hate to workout. It is different in so many ways and gives you the courage to keep going when all you want to do is give up. You can take as many breaks as you need and it takes at least 10 classes to understand the technique...but be patient, once it clicks it will give you a body you never thought you could get, your mind becomes clear and the crave becomes an addiction.

TGM IS NOT HOT YOGA, TGM IS NOT YOGA or PILATES or anything else you have ever done. You have to experience it to understand it and the evolution is constant as Tracey continues to create, tweak, reinvent every six weeks because she gets bored before anyone. TGM is the result of her being treated and medicated for her depression, anxiety and severe ADHD. After 6 weeks of the right doctor and medications TGM was born in 2008 and has continued to evolve and it is the best it has ever been.The struggle is real and part of her story and creation.
Her energy is contagious and she will make you crave working out instead of dreading it...




Entrance is on Chestnut and there are tons of meters and paid lots around but ask us if you have any specific questions Novag.tgm@gmail.com












SPOTIFY NEW BEATS THIS AFTERNOON

it's all about the music FOLLOW ME ON SPOTIFY "Tracey Gardner" will have my favorite beats that I am into now up soon....

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