Friday, May 1, 2015
Wow totally embracing this "lightness"
I am at 830 am Sat and Beth is at 10 am....Teaching, creating and digging deep is what I was born to do and I LOVE IT!!!!!!!!!!!!!!!!!! and all of you thank you for such an awesome week! WOW!
LINK TO SIGN IN HERE CLICK
DO WHAT YOU CAN..DROP INS WELCOME THE RED MIND BODY LINK BELOW WILL GUIDE YOU TO CREATE AN ACCOUNT AND HELP YOU BOOK YOUR CLASS CLICK HERE THIS will LINK you TO SIGN in and get that month unlimited for only $100 because as we add more classes it will slightly increase...
Created in 2010, the first hot, dark, anti yoga one hour workout in Columbus Ohio. 2017 NOW REFINED and in the pitch dark, one red light . Not just hot, but steamy wet, 75 percent humidity, and based from hot power yoga vinyasa flow. NOT typical yoga. Innovative, intense will redefine, lengthen, burn 1000 calories plus if you like to go to the edge. SOULFUL, DISTINCTIVELY DIFFERENT, NO MACHINES. CORE BASED. VIBES, MUSIC and so powerfully sexy and empowering
SPOTIFY NEW BEATS THIS AFTERNOON
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A photo posted by Tracey Gardner @TGMtracey (@tgmtracey) on