Friday, May 6, 2016
Four More Stops Added to 2016 Urban Living Tour ::::: I am back but just to share some great stuff because I DO LIVE BREATHE TGM 24/7...not just on the mat
CLICK THE LINK ABOVE READ AND SEE ALL ABOUT THIS BAD ASS EVENT! Next Sunday!!!!!!!!!!!
My absence from blogging and social media... My creative madness, 7 meltdowns and passion...I assume everyone gets it lol! Oh I am not easy but I am very definite, specific in knowing exactly what I want and what works... but the madness is deep..... oh when I go in it, I can not step away....SORRY I HAVE BEEN ON A CREATIVE HIATUS SANS COMPUTER, NO PHONE, ETC. BUT lots of #TGMTRACEYGARDNER love, vibes, happenings! The dangle off the cliff is what I do best...and the struggle is real but I work best when I am pushed up against a wall, deadline. (If you are not used to living on the edge...I would scare the living shit out of you) I AM FULLY AWARE and OWN IT!
THIS WEEKEND SCHEDULE
SATURDAY 830 am with me and I have all new curated beats for you! and SUNDAY HAPPY MAMA'S DAY and I need it just like all of you so I am excited for 11 am and 6 pm!
****and yes that month unlimited for $100 is here and staying for a bit because everyone is getting the TGM TRACEY GARDNER METHOD EXPERIENCE/ADDICTION and we want to keep spreading the love! the physical results are a great bonus xoxo ... just come feel, sniff and see for yourself....
YES WE ARE!!!!!!!!!
...and the candles (yes we are ordering more!) They have went fast and FUCKING FINALLY are here to stay thanks Candle Lab for getting all of many layers of scents just right!
and I suck at lots of things in real life (work in progress) but I do love painting stars!!!!!!!!!!! Yes every single thing in the studio has been recycled, repurposed and reinvented with my own hands...I designed, decorated and my black magic gypsy goddess has officially been released! Yes almost a year... and the most humbling, enduring, hard, intense, "dangling" want to give up but that never is even option kind of fucking year... Cheers to all of you and I cherish you and your belief in me through the hardest year of my life! Your love is priceless! So many of you on and off the mat who have kept me going !!! YOU JUST DON'T know how much strength you have given me and creating is who I am...I can not stop love giving you all something that has never existed! My art has arrived...
LINK TO SIGN IN HERE CLICK
DO WHAT YOU CAN..DROP INS WELCOME THE RED MIND BODY LINK BELOW WILL GUIDE YOU TO CREATE AN ACCOUNT AND HELP YOU BOOK YOUR CLASS CLICK HERE THIS will LINK you TO SIGN in and get that month unlimited for only $100 because as we add more classes it will slightly increase...
Created in 2010, the first hot, dark, anti yoga one hour workout in Columbus Ohio. 2017 NOW REFINED and in the pitch dark, one red light . Not just hot, but steamy wet, 75 percent humidity, and based from hot power yoga vinyasa flow. NOT typical yoga. Innovative, intense will redefine, lengthen, burn 1000 calories plus if you like to go to the edge. SOULFUL, DISTINCTIVELY DIFFERENT, NO MACHINES. CORE BASED. VIBES, MUSIC and so powerfully sexy and empowering
SPOTIFY NEW BEATS THIS AFTERNOON
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A photo posted by Tracey Gardner @TGMtracey (@tgmtracey) on