This is 46 years old. Well, almost 47…. TRACEY (with an E) Gardner google my past because this is my present.
Making the playlists are my favorite part!!! They have to be listened to in the specific order when you download them and set to a specific cross fade. It’s the flow and transition that I love. I love intentionally moving to music. Flowing from one movement to another. There are so many ways to feel TGM….I feel excited again so thanks to all of you who keep encouraging me to just do it!!! It’s for you.💥🔥💥
But I reframed my story…. So I want to say hello and let's meet again. I am Tracey Gardner and I created the Tracey Gardner Method. My “method” is a piece of me and TGM is separate from who I am but I just figured this out. I got confused and had allowed my ego to get in the way. But my age, endurance, creativity has allowed me to step back and hit pause. I figured it out. It's a formula, a secret sauce that I created it for you so you can feel empowered, powerful, strong and badass. LITERALLY. It's all on you. I am going to teach how to feel what I feel on my mat.
So grateful to this guy! Check him out if you don't know him. This is where I am in my new story….