tracey gardner method
TGM is self awareness and radical self care. No bullshit, no machines, no weights. NOTHING YOU HAVE DONE CORRECTLY. It is a workout method, a mindset, a distinct culture that is about the quality. A lifestyle for those with expensive taste and who appreciate the finer things in life. AND No longer just a hot, dark workout experience that isn’t yoga. I did that in 2010 with you guys. Time to level up.