Start over and create the life you want. Rule number 1….Remove, eliminate, get rid of anyone and or anything that isn’t helping you get there. You can’t get well in an environment or around people that make you sick. Anyone can go to a gym, do a yoga class or fitness workout and claim they are strong. I wanted to do the deep internal work and that is where I have been. I can’t help you in your journey until I helped myself. No one can help you except you. Wake up and quit comparing yourself to others. I have found through my research, experience and experiments over the past 10 years that the “others” you often compare yourself to are fucked up and detrimental to your state of mind. So I did the self help and all of the spiritual work to get clear again. Are you anxious? Stressed? Depressed? Do you walk on eggshells around others so you don’t piss them off? Do you worry about hurting someone’s feelings and in the meantime fuck yourself over? I did. And then I got sick of being the oxygen for those who were using my oxygen, energy for their identity crisis and I decided to TAKE CARE OF ME. Pull the plug 🔌 on anyone that is infecting your happiness and become aware of what you want not what you are told you want. It’s a process. You must learn patience and understand that a spiritual awakening is hard work, requires accountability, consistency and discipline. I am excited to share my journey so you can hopefully realize that you are not crazy, you just need to pay attention to your voice and listen to yourself. NO ONE can save you unless you make the conscious decision to save yourself….