AND there is no better time to introduce you to all of the new things I have been working on to help you get emotionally clean and mentally fit!
Self love and self care is the most essential, important thing to me in my life and I AM HERE TO HELP YOU BECOME AWARE of things you don't know. I didn't believe in myself like I do now and I was fucked up from the head trash that the fucked up people around me fed me. I started to doubt myself, called myself crazy for years and I wasn't the crazy one. I then I lost myself, my passion and the physical space of TGM but I have done the work and understand that mental strength is power and threatening to anyone who wants what you have (not physically, but emotionally).
When you are in tune with yourself and your mindspace you become a threat and target to the crazy predators who thrive on your honesty and realness and I learned and know from removing the "evil" and "unstable" people and environments, my clarity came back.
There is a thing called GASLIGHTING that others do to us which is intentional crazy making. See gaslighting is crazy making and more and more people are doing it to others and get away with it because it is not talked about. You need to be aware BECAUSE it was done to me and I never knew about it until I educated myself on it.
Gaslighting is a form of psychological manipulation that seeks to sow seeds of doubt in a targeted individual or in members of a targeted group, making them question their own memory, perception, and sanity.
You might be having it done to you and don't even know but I am here to help you understand that if someone is doing this to you, it will only get worse and it can be debilitating. With that said, I want to introduce you to my new passion and mission to help you become mentally aware so you will have the tools to get free. Remember it's up to you to change your life. It's up to you set clear boundaries and remove toxic people. It's up to you to change your environment and get away from anyone AND anything that makes you self loathe, self doubt, self hate.
My experience in dealing with all of the above situations and deciding to get emotionally clean and emotionally free from others who gaslighted me has profoundly changed me from the inside out. Trusting yourself and knowing about GASLIGHTING will enhance your life. You are not alone and not crazy it's something that others do to us because we are everything they want to be and it becomes threatening. So remember just becoming aware of GASLIGHTING is the first step!!!
Everyday in the month of May I will blog on a mental health issue to help you understand that who you surround yourself with and the environment you put yourself in can be more toxic to your health than anything else in your life. Don't forget to trust yourself and love yourself!!! Anyone can be physically strong, that's easy. Emotional fitness is still underground AND only talked about when a tragic event occurs. We need to teach our kids this early not dismiss it anymore. I have been preaching about it for 10 years. It's easy to lose your mind if you are around crazy people (not the fun crazy people but the evil, mean crazy) and I know better than anyone because of my real life experience of dealing with the crazy ones. They are people who are uncomfortable in their own skin and can be mom's, leaders, people working for you, ANYONE... SO PAY ATTENTION to those who make you feel uneasy, who make you question yourself... That's usually your INTUITION telling you to run the other way! TGM has always been a safe place for your mind, body and soul until I was gaslighted since 2012 and had to learn that NOT everyone is emotionally intelligent BUT emotionally ignorant, greedy and desperate to fit in. Fitting in was not my thing, never was but because I chose not to fit in and I was mentally strong, I was ate alive.
I am whole again and I am so thankful I survived and I am here to help you not go through everything I went through.
Please share this because sharing is caring and you never know who you will help! So much love and I'll be back tomorrow!!!! Namaste'