Tracey Gardner Method

10 years later...

Get emotionally, mentally clean to get physically strong. Feel the music don’t just hear it.

Another testimonial

 “TGM changed the way I deal with myself. It changed the way I physically and mentally lived my life. Tracey is a powerful and unique soul who connects with those who are willing. I started to notice changes after a solid month and her classes became something I looked forward to the most each day. Physically I strengthened my muscles from the inside out and learned how to hold myself in my body, channeling strong energy whether that be good or bad, towards a powerful mechanism of release. The vibes Tracey radiates are amazing and it’s something you experience to feel free from the world, so alive and happy to be in the body you hold, wanting to work harder each day.”