Tracey Gardner Method

10 years later...

Get emotionally, mentally clean to get physically strong. Feel the music don’t just hear it.

POWER OF EMPATHY. POWER OF TGM ... πŸ’―πŸ’ͺ🏻❀️

#traceygardner #traceyardnermethod #tgmwords #tgmispowerful 

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I just want to inspire you guys to find whatever it is you love. Being around people who lift you higher is what it is all about.  

Fyi ... Women who empower women are the real badasses. It is precious and sacred  to find safety in the company of other women who have those big kind of souls. Thanks for you!!! β€οΈβ€οΈβ€οΈβ€οΈπŸ’― I am so gracious for all of your πŸ’• Iove. Keep finding things that make your soul happy! And don’t ever back down from who you are. πŸ’ͺ🏻